Counselling Services

Comprehensive Mental Health Assessment, that assesses the biological, psychological, social and family factors that influence health & wellbeing. Follow Up counselling sessions include digging deep into the WHY of your struggles; making connections from a holistic perspective; and developing tools for managing anxiety; negative self talk; family conflict; depression; and loss of identity. Available to adults and adolescents. Available virtually, by phone or in-person in Kelowna & West Kelowna, BC.

Finding that you and your partner just can't get on the same page? Feeling like you are constantly being misunderstood by family members? Or that you're misunderstanding your loved one? Or do you feel like you and another family member need to sit down & iron out some issues?  Allow me to facilitate an intentional and honest conversation without bias. Available virtually & in-person in Kelowna and West Kelowna.

Prefer something outside of the traditional counselling atmosphere? I come to you.  Are you or a loved one recovering from a difficult psychiatric episode (i.e. psychosis) and need more intensive support?  I can help with evidence-based psychosocial rehabilitation support and home support. *Please note that a phone consultation must be completed before outreach counselling or PSR support can be booked. **Only available in Kelowna and West Kelowna, BC. 

Family dynamics making home life less than harmonious? This single session includes up to 4 family members, with a 15-minute phone consultation for each member prior to the appointment. The goal for the session is to have everyone's voice heard and to develop strategies to creating deeper connections within the family system. Available online & in-person in Kelowna and West Kelowna, BC.